A factual food sentence demonstrating the ~からできる pattern 'made from X,' where から marks the material source. ~や is the non-exhaustive list particle 'A and B (among others).' きしめん is a flat, wide noodle from Nagoya; うどん is its familiar thick counterpart — both are wheat-based and distinct from the buckwheat-based そば. Final の is the feminine/casual explanatory.