A sparring/fighting match negotiation. 金的 (きんてき) literally 'golden target', a euphemistic but direct term for a groin attack in martial arts — the 'golden target' refers to the testicles. 目潰し ('eye-crush') is 'eye-poke, eye-gouge'. 有効 ('valid, effective') here means 'counted as a legal hit' in match rules. 軽くなら ('if light/gently') frames the whole exchange as negotiating the level of severity allowed.